FOUR HUNDRED AND FIFTY MINUTES

A visual and audial record of a meditation practice.
Thirty days. Fifteen minutes a days. Four hundred and fifty minutes of quiet sitting.

Meditation 1
Meditation 2
Meditation 3
Meditation 4
Meditation 5
Meditation 6
Meditation 7
Meditation 8
Meditation 9
Meditation 10
Meditation 11
Meditation 12
Meditation 13
Meditation 14
Meditation 15
Meditation 16
Meditation 17
Meditation 18
Meditation 19
Meditation 20
Meditation 21
Meditation 22
Meditation 23
Meditation 24
Meditation 25
Meditation 26
Meditation 27
Meditation 28
Meditation 29
Meditation 30